Learn the beauty of yoga in the body, mind and soul. Correct alignments and form to ease yourself into the unbounded true self.
Untangle mental patterns to release and heal back to wellbeing and wholeness. Learn meditation as is , without the fancy jargon.
Also, learn intuitive eating with high nutrition awareness to help speed the body into natural perfection.
Yoga is taught in a private one to one session with the expert Yogacharyaa whose experience spans over 3 decades.